1 - Each session lasts between 30-45 minutes only.

2 - It helps you release undesirable toxins from the body by sweating them out

3 - Burns up to 600 calories per session and helps you lose weight

4 - Brings oxygen and nutrients to the surface of the skin, stimulates collagen and gives you glowing skin

5 - Provides relief from pain which includes sore muscles, joint pain, stress and it gives you better sleep

6 - Boosts the immune system to make your body more efficient in fighting harmful elements